Cycling is an excellent form of recreation and exercise that can work for you throughout your entire life.
The best bikes for seniors should be comfortable, functional, and easy to handle without breaking the budget.
In this article, I am going to review the following 6 best bikes for seniors:
The sixthreezero Ride in the Park Men’s Touring bike is a classic cruiser. This bike features a lightweight aluminum frame that makes it a cinch to handle.
The Ride in the Park model is available in two gearing options and has a low step-over for easy mounting and dismounting.
The 3-speed model efficiently handles moderate hills and longer distances. The 7-speed version accommodates a wide range of riding options, including long distances, hills and leisure rides.
Ride in the Park features easy-to-use Nexus twist grip shifters. The 3-speed Shimano internal hub and 7-speed Shimano external hub make it a breeze to change gears while you are in motion.
The front and rear handbrakes give the stopping power you need on sudden stops.
The unique combination of gearing, shifting and braking features makes this a great bike for many different types of excursions.
You can feel equally at ease on leisure trips, long distance rides, climbing uphill and coasting along paved roads.
A Brown synthetic leather comfort saddle and matching hand grips provide a cushioned ride and keep your hands steady on the handlebars.’
The 700x32C wheels with double-walled rims provide additional cushioning, rounding out the comfort features of this sturdy and attractive bike.
I love the fact that the sixthreezero Ride in the Park model is ergonomically designed to maintain the body in an upright position.
This riding style eases pressure on the aging back and is especially comfortable on longer rides.
The sixthreezero Ride in the Park is sized for riders who are between 5 feet and 6 feet 2 inches tall.
The Schwinn Discover model has a lightweight aluminum frame that makes it easy to move your bike around without feeling like you have to pump iron.
The Schwinn front suspension fork buffers impact shock to give you a smooth and comfortable ride.
Promax alloy linear pull brakes give you complete stopping power when you need it the most.
The Discover is available in 28-inch or 700C wheel sizes that allow you to navigate a variety of riding surfaces.
Tackling hills will be a cinch with the 21-speed drivetrain and Shimano rear derailleur that allow you to easily and safely shift gears while your bike is in motion.
You can ride in a comfortable upright position with the swept-back handlebars. This bike has padded hand grips that keep your hands moisture-free and that give you a firm hold as you ride.
The Schwinn Discover lives up to its name with a rear cargo rack and kick-stand that will make urban rides and shopping excursions a source of continued enjoyment.
I also appreciate the front and rear fenders that keep my clothing clean as I ride over mud and on wet city pavement.
The sixthreezeo Body Ease is equipped with 26-inch wheels on an 18-inch lightweight aluminum frame.
The Body Ease is especially designed to absorb shock and to minimize impact and may be the ideal choice for rides on paved roads, urban settings and hard packed trails.
This comfort road bike features Vibrazorb front suspension that reduces vibration and absorbs shock as you ride over bumps.
The wider 2-inch Slick tires provide additional cushioning on uneven surfaces.
The Body Ease features Shimano derailleurs that let you ride for as long as 25 miles at speeds of up to 20 MPH.
The 21-speed Shimano Tourney gear system gives you the number of speeds you need to tackle numerous types of rides with confidence.
Easy-to-use twist grip shifters make it a cinch to transition smoothly between speeds. The front and rear handbrakes let you command your bike to a sudden stop on any type of terrain.
This model is sized for riders who are between 5 feet 2 inches and 5 feet 10 inches.
The sixthreezero EVRYjourney Women’s Cruiser is available in four gearing options and two wheel sizes to give you the greatest number of possible combinations.
The 26-inch model is available in 1, 3, 7 and 21 speeds. The 24-inch size offers 3-speed and 7-speed options.
The EVRYjourney Women’s Cruiser is also available as a 26-inch 7-speed 500-watt electric bike.
The EVRYjourney’s lightweight aluminum frame comes in 14-inch and 17.5-inch sizes that let you adjust the bike for best fit.
Its comfortable upright riding style eases pressure on your back and makes this bike a great choice if you enjoy taking long rides.
This bike’s Shimano external hub makes it easy to navigate a variety of riding terrains. Its 1.95-inch whitewall tires provide a cushioned ride and roll smoothly on a variety of riding surfaces.
The EVRYjourney is for riders who are between 5 feet to 6 feet 2 inches tall and can safely carry people who weigh up to 300 pounds.
A step-through that is low and swooping makes it easy for cyclists of all weights and heights to mount and dismount.
The Murtisol Women’s Hybrid Bike features 26-inch wheels and lightweight aluminum frame.
Just like a good hybrid bike, it gives you the best that a commuter bike and a mountain bike have to offer.
The Shimano 21-speed derailleur makes for easy and precise shifting on hills and paved roads alike.
A Murtisol front suspension fork and seat suspension smooth the ride and minimize vibration as you roll over bumps and rough surfaces.
The ergonomic design of the seat and handlebars adds to your comfort and minimizes back and shoulder strain on longer rides.
This Murtisol model has quick-release wheels that make tire changes a cinch, making this bike an excellent choice for all-weather use.
The Murtisol Women’s Hybrid Bike is for riders who are between 5 feet 6 inches and 6 feet 3 inches tall. The maximum recommended rider weight is 200 pounds.
The sixthreezero Around the Block Men’s Cruiser comes with 24-inch wheels and either 3 or 7 speeds. The 26-inch size is available with 1, 3, 7 and 21-speeds.
This sixthreezero model also features a 26-inch 7-speed 250-watt electric bike to give you yet another option.
The 24-inch bike has a durable 15-inch steel frame to give you a stable ride on a variety of terrains. The front hand brake and rear coaster brake provide you with plenty of control on all your sudden stops.
The 26-inch model has a 19-inch frame and offers as many as 21 speeds. Friction shifters and more gears make light work of hills, rough surfaces, and long distances.
Front and rear brakes put stopping power at your command when you need it and allow you to navigate numerous riding surfaces safely.
Around the Block bikes have wider 2.125-inch wheels and waffle tread tires that give you stability and traction, making it easier to roll your bike on hills and rougher terrain.
Bikes for Seniors Buying Guide
You might be wondering how you might go about choosing the best bike for yourself.
I have assembled answers to some topics that might be of interest to you as you prepare to make your purchase.
Is bike riding good for seniors?
Yes, bike riding is very good for seniors. Some seniors have age-related aches and pains, or they suffer from conditions like arthritis or fibromyalgia.
Bike riding is one of the best forms of exercise for older persons because it provides aerobic exercise that causes little impact on joints.
Cycling gives you an excellent opportunity to stretch your limbs as you ride, providing a gentle way to tone your muscles and to develop flexibility. Riding a bicycle increases endorphins that are critical and create a feeling of well-being.
Cycling increases lung capacity and improves circulation to enhance your overall health. (1)
Riding can be a social sport and can help you to combat feelings of isolation. When children move away, retirement begins, or life circumstances create changes in social networks.
Having a bike makes it easy for you to join a cycling club or to go on a bike tour, where you can connect with like-minded people.
Best of all, most airlines and bus companies now allow you to bring your bike on board. Making it possible for you to see the world on a shoestring budget.
After you make the initial purchase, a well-maintained bike can continue to provide low-cost commuting here and abroad for many years to come.
What kind of bike is easiest to ride?
The easiest bike to ride is lightweight and is equipped with dual brakes to give you maximum control of stopping.
Bikes that have 3 or 7 speeds will be easier for you to handle on hills and rougher terrain.
A suspension system absorbs shock to give you a more comfortable ride. Other features like waffle tread or all-weather tires can improve traction and year-round usability.
As it happens, bikes that tend to fit well into the above description include urban cruisers and hybrids.
While road and mountain bikes also have some of the same features, their large size and heavy weight make long rides uncomfortable for some older adults.
Which bike is the most comfortable?
Conditions like arthritis and back pain are not exclusive to senior citizens but may occur more frequently in some older adults.
Comfort bicycles for seniors, therefore, have features that are designed to reduce shock and eliminate the potential for you to feel pain as you ride.
Some of the features you probably want to look for include an extra-wide saddle, a padded seat, cushioned handlebar grips, and front suspension
A bike that lets you maintain an upright riding position will ease pressure on your back. It also provides the most comfortable ride if you have any skeletal pain.
Features like a low step-through and wide pedals can be an asset, letting you easily mount, dismount and move your bike without having to exert undue effort.
What should I look for if I want to be sure that I am purchasing one of the best bikes for older adults?
Here is a quick overview of the essential features to consider as you prepare to purchase your new bike.
Wheels and tires
The standard wheel sizes are 26 inches or 700C and have widths that range from about 1.0 to 2.2 inches. Urban commuters tend to have narrower tires.
The wider tires we see more often on hybrids and road bikes.
Steel alloy rims are very sturdy but much heavier than aluminum. If your bike has steel rims, you will probably want to make sure they have been treated to make them weather-resistant.
For traveling in light traffic and paved roads, many seniors favor lightweight cruisers and commuter bikes. Because they often feature rear racks where they can stow possessions and purchases.
Many of these bikes have 1 or 3 speeds, keeping them functional yet simple to operate and maintain.
Gears and shifting
Single-gear bikes are a good choice if you plan to ride primarily on pavement and other flat surfaces.
Having extra gears, however, gives you more options, including cruising at higher speeds and riding on hills.
If you intend to ride on uneven surfaces, you might want to consider purchasing a 7-speed model that can easily tackle inclines.
High-quality shifters and derailleurs make it possible to shift gears while your bike is moving and let you navigate unpredictable surfaces.
Seniors who intend to take on more challenging rides will probably want to choose a bike that has at least 7 speeds.
This gearing option will make it easier to pedal on inclines, especially if the bike has additional features like fork and seat suspension.
Rim brakes, or V-brakes, give you very little control of sudden stops and may not be the safest option if you intend to ride in urban settings.
Disc brakes provide the most thorough type of stopping, making it easy for you to come to a sudden full stop in an emergency.
Hydraulic disc brakes require less effort, but mechanical brakes give you fine-tuned control of stopping.
Lightweight and affordable, bikes that have aluminum frames are often a good choice for seniors.
Steel is durable but much heavier than aluminum and less practical for long-distance riding.
Carbon fiber and titanium are lightweight and durable materials being used in bike frames. Due to the high cost, however, these materials are mainly used in high-end and competitive cycles.
Wheel swapping is an excellent feature to have if you intend to ride throughout the year.
Look for a bike that has a quick-release mechanism for fast and easy tire changes.
Your bike’s suspension system absorbs shock and provides a more comfortable ride over bumps and on hills.
Add a suspension seat, and you are set to tackle the hilliest surfaces with the greatest of ease.
Other comfort features include a dual spring saddle, waffle tread tires, and an extra-wide padded seat
Ideally, bikes for older people contain lights and reflectors that make it safer to ride your bike at night and in low-visibility conditions.
Mirrors increase your viewing range and can help you to anticipate obstacles so that you can deal with them proactively.
Are there any precautions I need to take before I ride?
Your bike must be maintained according to the manufacturer’s instructions if it is to continue to provide a safe ride.
If you cannot afford to have a technician fix potential problems, then you must learn to perform at least necessary repairs yourself.
It is a good idea for cyclists of all ages to use appropriate protective gear.
A cycling helmet, gloves, knee pads, and elbow pads will provide comfort and protect you in the event of a fall or impact.
Some riders find that a cycling cap worn under the helmet improves air circulation and absorbs moisture to maximize comfort.
Cycling offers many health advantages, but it can prove problematic for seniors who have certain medical conditions.
You may want to consult with your health care provider before you begin to cycle, especially if you suffer from a heart condition, asthma, epilepsy, or sleep disorders.
The ability to exercise is probably less related to age than it is to the level of conditioning you currently have.
To ensure an enjoyable and injury-free cycling career, begin slowly and listen to your body’s reactions as you ride and always take something to drink with you!
Preparing for your first ride
You have narrowed your options to a couple of models that you think will work for you. You are preparing to make a purchase.
Great! Now it is time for us to dive in.
How do I want to ride?
Consider the primary purpose for which you will use your bike.
A commuter bike may be suitable for general recreation and exercise, and will probably be less expensive than a bike that offers multiple gearing options.
If you intend to ride your bike on a variety of surfaces, you will probably want to consider a bike that has 3 or 7 speeds.
This type of bike may add a little bit to the price tag, but features like multiple gears and front suspension can make or break your ride on hills and over bumps.
The added comfort and safety are probably worth the slight price increment.
You will probably want to consider the level of assembly required concerning your level of skill with bike maintenance and repairs.
Bikes that are not pre-assembled or that have more moving parts often are not a problem for riders who are repair-savvy.
If you don’t have experience in making bike repairs and adjustments, you may want to consider purchasing a bike that is at least 85 percent pre-assembled.
Some bikes come with a set of generic instructions that are not model-specific. These instructions are often complicated for riders to figure out.
You may want to verify the relevance of the included instructions if you think this might be an issue when you attempt to assemble your new bike.
A word about sizing
Proper sizing ensures an optimal fit and makes it easy for you to ride your bike without straining.
Correct sizing is also vital for safety, allowing you to dismount in an emergency quickly.
If your bike is sized correctly sized, you should be able to stand astride the bicycle with both feet flat on the ground.
You can verify your sizing choice by consulting the manufacturer’s sizing charts.
If your height spans two different sizes, you can choose the larger size and adjust it for proper fit. Another approach is to test both sizes to determine which feels like a better fit.
No pain is your gain
If you do regular physical activity, you may need a little more time.
To condition your body for rides that become increasingly more challenging as you gain riding experience and increase your muscle tone.
Stretching before you exercise warms your muscles, preventing strains and tears.
Here is a great article that describes ten stretches you can do to warm up before you begin your ride. (2)
Stretching after your ride is an excellent way to cool down and to prevent injury as your body returns to its normal state.
Conclusion: The Roundup Winner
Of all the products I reviewed, I have to say that the sixthreezero Ride in the Park Men’s Touring Bicycle emerges as the best bicycle for elderly.
I really love this bike because it is very affordable, lightweight and easy to handle.
Compared to the other bikes, the Ride in the Park combines dual handbrakes, an upright riding position, and enough gears to let me ride comfortably on most terrains.
One of the favorite features of this bike is its wide sizing range, which makes it possible for older people to adjust the height.
Ideal if you occasionally want to lend it to family members who are of different heights.
I hope that you have enjoyed this review of the best bikes for seniors and that you find the information useful.
If you have any questions or suggestions, please let me know!
1. Cycling health benefits, retrieved from https://www.livestrong.com/slideshow/1010730-stretches-before-biking/
2. Jody Braverman – The 10 Best Stretches to Do Before Biking, retrieved from https://www.livestrong.com/slideshow/1010730-stretches-before-biking/