When we get older, we get more fragile, and we tend to lose flexibility. This is entirely normal, and we should all expect to become a little less flexible as we age. One thing I am often asked as a cycling trainer by many senior citizens is how they should be mounting a bike. As … Read more
When you hit the age of 60, you tend to be closer to retirement. Once retired, you tend to have a lot more time on your hands to do the hobbies you love or to experience new activities. Cycling is an excellent sport, and for senior citizens, I can recommend it for so many reasons … Read more
When it comes to cycling, there are many different bike options on the market. They all have different uses and suit different people. Working in a bike shop, I was often asked by seniors which is the better option, a bicycle or a tricycle? Bicycles and Tricycles are totally different, and you are going to … Read more